Health and Wellness Benefits of Preventive Health Care

The four leading causes of death in the United States are heart disease, cancer, chronic lower respiratory diseases and stroke.

Some of these common diseases are extremely preventable through a healthy lifestyle. This means that with the right preventive health care measures including screenings and tests, certain medications and supplements and lifestyle changes, these diseases can be avoided or have their development delayed.

No one wants to suffer from a chronic disease, and while the onset of some types of diseases are sudden and unexpected, there are many preventive health care measures that can help you to avoid developing certain chronic diseases and illnesses. By avoiding the development of diseases, you are able to stay healthy and enjoy a better quality of life. Being healthier and living longer are certainly very big benefits of preventive health care.

Preventing Diseases

As mentioned above, many of the leading causes of death in the United States are preventable. Heart disease and suffering from a stroke are primarily caused by being overweight or obese and not having proper nutrition. Lung cancer is a common form of cancer, and it is generally caused by smoking. Most diseases are primarily caused by some type of risk factor, so preventive health care works to help patients eliminate those risk factors so that they can be healthier and avoid developing a disease.

For example, there are preventive health care measures that have the primary purpose of helping overweight and obese people to make lifestyle changes, if necessary. Obesity screening and diet counseling work to help many people lose their excess weight so that they can decrease their chances of developing heart disease or suffering from a stroke. Other preventive health care measures include tobacco screening and cessation counseling with the purpose of helping smokers quit smoking to greatly reducing their risk for lung cancer and other diseases.

There are many different types of preventive health care that can keep you and your family from getting sick. Another one of these preventive measures is the use of immunization vaccines. Getting immunizations can completely prevent certain diseases and illnesses by building up your immune system so that it can effectively fight off the disease should you come in contact with the illness. Staying up to date on your immunizations can prevent and reduce the risk of illnesses such as chickenpox, measles, HPV and the flu.

Early Detection as an Effective Treatment

In addition to learning how to be healthier in order to prevent the onset of diseases, preventive health care can also help you by treating diseases as soon as they are detected. In some cases, you can be sick and either not notice the symptoms or not be experiencing any symptoms yet. If you regularly attend your doctor’s appointments and have the proper tests done, the disease will likely be detected very early on. The earlier that most diseases are discovered, the more effective treatment will be.

As an example, when breast cancer is discovered during the first stages (stage 0 or stage 1) it is very highly treatable. However, if treatment is not started quickly, the cancer will spread and treatment options become much less effective. This is the case with many other diseases as well, so it is crucial that you use preventive health care measures appropriately so that you and your family can stay healthy and treat any medical issues in the most effective and efficient ways.

Preventive Health Care Benefits

There are many different benefits of preventive health care. The benefits of getting screened and tested for diseases and illnesses regularly include health benefits and financial benefits as well. On the financial side, you may end up saving a lot of money by completely avoiding the onset of a disease that may require thousands of dollars in medical bills for treatment. Also, many preventive health care services are 100 percent covered by most insurance plans because of the Affordable Care Act. Therefore, you can receive the preventive care you need for little to no cost. Other preventive health care benefits include:

  • Reduction in Stress

In addition to reducing the financial strain on your wallet when illnesses are prevented, you can also experience a reduction in the mental strain that is associated with you or your family member being ill. Of course, this stress can stem from the large medical bills that need to be paid for treatment, and also from worrying about yourself or your loved one surviving and healing.

  • Extended Life Expectancy & Better Health

All parents want to watch their children grow up. They want to be there from their children’s earliest years to when their children are having children of their own. Being a support to their children and making new memories throughout their different milestones is very important. If you are a parent and wish to experience as much of your children’s lives as possible, it is very important that you take charge of your health and work to prevent any diseases that may cause your life to be shortened. That way you can make sure that you live a long life so that you don’t miss out on any major life moments.

Of course, even if you do not have children you have many reasons for why you will want to live a long and healthy life. This can be because of family members, a spouse, a career, goals that you have or something else entirely. Whatever your reason is, it is important that you properly use preventive health care so that you can stay healthy. This includes attending your routine wellness check-ups and scheduling screenings and tests when you are recommended to by your doctor.

  • Improved Quality of life

So much suffering can be prevented if proper preventive screening and tests are utilized. Many chronic diseases have very uncomfortable symptoms and may require intense and sometimes lifelong treatment. However, most of those diseases can be treated much more effectively if they are caught early enough, and many diseases can be completely avoided as well. The quality of life that you experience is likely to improve drastically once you take control of your health and wellness by using preventive health care.

It might also interest you: